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Sat, 09 Mar

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MGS Primary Dance Studio, L1

Glowing Years Ministry: Better Me - Strengthening My Body (Stretch Exercises By Retrofit SG)

Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Do you struggle with the range of motion for day-to-day activities like picking up your grandchildren? Stretching keeps the muscles flexible, strong, and healthy.

Glowing Years Ministry: Better Me - Strengthening My Body (Stretch Exercises By Retrofit SG)
Glowing Years Ministry: Better Me - Strengthening My Body (Stretch Exercises By Retrofit SG)

Time & Location

09 Mar 2024, 2:30 pm – 3:30 pm

MGS Primary Dance Studio, L1, 11 Blackmore Dr, Singapore 599986

About The Event

Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Do you struggle with the range of motion for day-to-day activities like picking up your grandchildren? Stretching keeps the muscles flexible, strong, and healthy. Come and join us! 

Date: Starting Sat 9 Mar till 10 Aug (Fortnightly)

Time: 2.30pm - 3.30pm

Fees: $10/pax (9 Mar Trial Session only)

Venue: MGS Primary Dance Studio, L1

For enquiries and registration, contact Joseph Lim @ 9129-2388.

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